- Access to full workout library
- Proper form library
Published by MindCore Method
Michelle B Galyardt, MS holds a. Master's Degree in Exercise Physiology, is a Certified Muscle Activation Techniques Specialist, Certified Crossfit Level 1Trainer, Functional Nutritionist, and Life Coach. Having overcome her own health struggles, she has a deep passion for using her personal experience and professional training to help others feel their best.
View more posts