MindCore Membership

Welcome, this membership allows access to all levels of H.I.I.T follow along workouts as well as the core awareness videos and the proper form library. Enjoy!

Terms:

2 Weeks for free then $4.99 / Month

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Published by MindCore Method

Michelle B Galyardt, MS holds a. Master's Degree in Exercise Physiology, is a Certified Muscle Activation Techniques Specialist, Certified Crossfit Level 1Trainer, Functional Nutritionist, and Life Coach. Having overcome her own health struggles, she has a deep passion for using her personal experience and professional training to help others feel their best. View more posts